Improving your time and self-management benefits both the quality of your research and the development of your career. This workshop helps you review how you are currently spending your time and energy; and it provides a structured overview of tools and methods allowing you to be more effective and less stressed.

Aspects covered include:

• How to become more aware of the ways in which I spend my time

• How to increase effectiveness and efficiency

• How to make realistic plans

• How to focus on the timely completion of my research project

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